Holistic Nutrition / Healing & Wellness Coach / Gut Health Educator / Immune Health / Hormone Health / Anti-Aging / Detox / RYT200 Yoga Teacher /  Pilates Teacher/ Motivational Speaker / Published Author of Beauty and THE GUT & How to Beat Coronaviruses.


A healthy gut equals radiant beauty and health. It's that simple!

Beauty and the Gut delves into advice on pre and probiotics, fermented foods, beauty enzymes, IBS, SIBO, parasites, candida, colon health, green juicing, leaky gut syndrome, autoimmune disorders, acne and more.

Discover how to enhance your outer beauty from the inside by eating the most natural radiant foods. Discover the wonderful effects that beauty foods can have on everything, from dry hair to pimpled skin, cellulite and ageing.

Learn the secrets to outstanding beauty and health and recognise that they are all connected to one thing your GUT!

Beauty and the Gut is the ultimate guide to radically transform your health and beauty from the inside out.

A book not to be missed! 

Book 1: Beauty and THE GUT

Book 2: How To Beat Coronaviruses and Other Viruses Naturally

Book 3: Health Empowerment. Plant Based Recipe Book. Be Your Own Healing Warrior!

About How to Beat Coronaviruses and Other Viruses Naturally.

This book is designed to inspire and motivate you to become the best version of yourself; to empower you to heal both in body, mind and soul.

My goal for you is to take ownership of your own health and wellness. To know the reason why you are sick, and what you can do to begin to heal.

We have a huge health pandemic of chronic illnesses happening today: cancer, diabetes, autoimmune diseases, obesity, asthma, COPD, fibromyalgia, mental health and more. This book may be about the current virus of 2020 and other viruses but it is more than that, it’s for you to heal!

Inside this book you will find many topics ranging from mental health, the lymphatic system, gut health, cytokine cascades, yoga and mindfulness, stress management, emotional health, the power of positivity and gratitude, fascia health, detox, healthy vitamins to take for wellness and adaptogens, hormone health and so much more.

The Coronavirus pandemic inspired me to write this book because I saw how frightened people were of becoming ill, and no one had answers as to how to heal. I want you to have the answers and here they are in this book.

I've covered as much as I can to help you understand what the body needs for complete wellness and longevity, including how to beat Long-Covid.

This is my second book on immune health and healing, the body is more powerful than you believe, my hope is you will wake up to this and wake up to health and true healing.